side dishes for keto meals 30 keto side dishes recipes that are quick to make
It’s no secret that the ketogenic diet has gained popularity over the years. You might have tried it yourself or know someone who’s been on it. It’s a low-carb, high-fat diet that has been proven to help people lose weight, improve their cholesterol levels, and even reduce the risk of certain diseases.
Side Dishes Can Make or Break Your Keto Meal
But let’s be real, sticking to a keto diet can be challenging, especially when it comes to finding the right side dishes. A plate of grilled chicken or fish might be delicious, but it can get pretty boring if it’s not paired with the right flavors. Fortunately, we’ve gathered a list of the 15 best keto dinner side dishes that are not only delicious but also easy to make.
15 Marvelous Keto Dinner Side Dishes
1. Creamed Spinach
If you’re a fan of spinach, you’re going to love this dish. It’s creamy, savory, and packed with flavor. Plus, it’s an excellent source of vitamin A, vitamin C, and calcium – all of which are essential for a healthy diet.
2. Garlic Butter Mushrooms
Mushrooms are low in carbs and calories, which makes them a perfect addition to a keto diet. These garlic butter mushrooms are buttery, garlicky, and oh-so-tasty.
3. Broccoli Cheese Casserole
Cheese and broccoli are a match made in keto heaven. This casserole is a crowd-pleaser and happens to be keto-friendly.
4. Cauliflower Fried Rice
This low-carb version of fried rice is made with cauliflower instead of rice. It’s a great way to sneak in some veggies while still enjoying a delicious meal.
5. Bacon Wrapped Asparagus
Asparagus is a great source of fiber, folic acid, and vitamin K. And let’s face it, bacon makes everything better.
6. Green Beans Almondine
This dish might sound fancy, but it’s effortless to make. Green beans are sautéed with garlic and topped with toasted almonds for a bit of crunch.
7. Creamy Garlic Mushrooms
If you’re a fan of mushrooms, you’ll want to try this creamy garlic version. It’s rich, decadent, and perfect as a side dish or even as a main course.
8. Parmesan Roasted Zucchini
This dish is perfect for those times when you’re craving something savory and crispy. The parmesan cheese adds a salty kick that complements the roasted zucchini perfectly.
9. Caprese Salad
Fresh mozzarella, tomatoes, and basil make this salad a summertime favorite. It’s light, refreshing, and perfect for a hot day.
10. Zucchini Fritters
These fritters are crispy on the outside and tender on the inside. They’re a great way to use up any leftover zucchini you might have lying around.
11. Roasted Brussels Sprouts
Brussels sprouts might have a bad rap, but when roasted to perfection, they’re a delicious side dish. Plus, they’re packed with fiber, vitamins, and minerals.
12. Avocado Caprese Salad
This salad is a twist on the traditional caprese salad. It’s made with avocado instead of mozzarella, which adds a creamy texture and healthy fats to the mix.
13. Creamy Bacon Brussels Sprouts
This dish combines two keto favorites – bacon and Brussels sprouts. They’re sautéed in a creamy, cheesy sauce that will make you forget you’re even on a diet.
14. Garlic Butter Broccoli
This dish is simple yet delicious. The garlic butter sauce adds a ton of flavor to the roasted broccoli, making it a great side dish for any meal.
15. Cauliflower Mash
This mash is a great substitute for traditional mashed potatoes. It’s creamy, fluffy, and low-carb.
Quick and Easy Keto Side Dishes
If you’re short on time, here are 5 quick and easy keto side dishes you can whip up in no time:
1. Garlic Butter Cauliflower Rice
2. Baked Parmesan Zucchini Fries
3. Garlic Butter Mushrooms
4. Roasted Asparagus
5. Cucumber Salad
These side dishes are not only keto-friendly but also packed with flavor. Whether you’re looking for something savory, crispy, or creamy, there’s a dish on this list that’ll fit the bill.
Remember, when it comes to a keto diet, side dishes can make or break your meal, so it’s crucial to choose wisely. But with these delicious options, you can’t go wrong.
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